Sopa de legumes, or vegetable soup, is a classic dish in Brazilian cuisine. It is a hearty and comforting soup made with a variety of vegetables, and can be customized based on personal preferences. Here is a recipe for sopa de legumes:
Ingredients:
- 1 tablespoon of olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 2 potatoes, peeled and diced
- 1 zucchini, diced
- 1 can of diced tomatoes (14.5 oz)
- 6 cups of vegetable or chicken broth
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- Salt and black pepper to taste
- Fresh parsley or cilantro, chopped for garnish (optional)
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and minced garlic to the pot, and cook until the onion is translucent and the garlic is fragrant, about 2-3 minutes.
- Add the diced carrots, celery, potatoes, and zucchini to the pot, and cook for another 5 minutes, stirring occasionally.
- Add the can of diced tomatoes, broth, thyme, and oregano to the pot, and stir to combine.
- Bring the soup to a boil, then reduce the heat to low and simmer for 20-30 minutes, or until the vegetables are tender.
- Season the soup with salt and black pepper to taste.
- Ladle the soup into bowls and garnish with chopped fresh parsley or cilantro, if desired.
Sopa de legumes is a comforting and nutritious soup that is perfect for a chilly day. You can also experiment with adding other vegetables such as bell peppers, sweet potatoes, or corn to the soup. Enjoy!