Labneh



Labneh is a creamy, tangy and thick yogurt cheese that is popular in the Middle East and Mediterranean regions. It is made by straining yogurt to remove the whey, resulting in a cheese-like consistency. Labneh is often used as a dip, spread, or topping and is a staple ingredient in many Middle Eastern dishes.

History:

Labneh has been a part of Middle Eastern cuisine for centuries. It is believed to have originated in the Levant region, which includes modern-day Lebanon, Syria, Palestine, and Jordan. It was originally made as a way to preserve milk, which was a valuable commodity in the region. Over time, labneh became a popular food in its own right and is now enjoyed throughout the Middle East and beyond.

Recipe:

Making labneh at home is surprisingly simple and requires only a few ingredients. Here’s how to make labneh:

Ingredients:

  • 4 cups plain, full-fat yogurt
  • 1 tsp. salt
  • cheesecloth or a thin kitchen towel
  • strainer
  • bowl

Instructions:

  1. Line a strainer with cheesecloth or a thin kitchen towel and place it over a bowl.
  2. Mix the salt into the yogurt.
  3. Pour the yogurt mixture into the cheesecloth-lined strainer.
  4. Fold the cheesecloth over the yogurt to cover it completely.
  5. Place the bowl with the strainer in the refrigerator and let the yogurt strain for 12 to 24 hours, depending on how thick you want your labneh.
  6. Once the labneh is the desired thickness, remove it from the cheesecloth and store it in an airtight container in the refrigerator until ready to use.

Variations:

There are many variations of labneh, and it can be flavored with various herbs, spices, and other ingredients. Here are some popular variations:

  • Za’atar Labneh: Mix za’atar, a Middle Eastern spice blend, into the yogurt before straining to add a fragrant and savory flavor to the labneh.
  • Garlic Labneh: Add minced garlic to the yogurt before straining for a garlicky twist on the classic labneh.
  • Honey Labneh: Drizzle honey over the labneh for a sweet and creamy dessert.

Conclusion:

Labneh is a versatile and delicious ingredient that is easy to make at home. It can be used as a dip, spread, or topping, and is a staple in Middle Eastern cuisine. With a little creativity, labneh can be flavored in many different ways, making it a great addition to any meal.

Cooking Tips:

  • To make a creamier labneh, use a higher fat content yogurt.
  • Labneh can be stored in the refrigerator for up to two weeks.
  • Use labneh in place of cream cheese or sour cream for a healthier alternative.