Fish curry is a popular dish in many parts of the world, especially in coastal regions where seafood is plentiful. It typically consists of a spicy and tangy tomato-based sauce or gravy, flavored with a blend of aromatic spices, and cooked with fish pieces. Here’s a recipe you can try at home:
Ingredients:
- 500g fish (such as salmon, cod, or tilapia), cut into medium-sized pieces
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 green chilies, chopped
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala powder
- Salt, to taste
- 2 tbsp oil
- 1 cup water
- Fresh coriander leaves, chopped, for garnish
Instructions:
- In a small frying pan, dry roast the cumin and coriander seeds until fragrant. Let them cool, then grind them into a fine powder using a spice grinder or mortar and pestle.
- Heat the oil in a large, deep pan over medium-high heat. Add the onions and fry until they are translucent and lightly browned, about 5-6 minutes.
- Add the ginger and garlic paste and fry for another minute until fragrant.
- Add the chopped tomatoes and green chilies and cook until the tomatoes break down and turn into a thick sauce, about 5-6 minutes.
- Add the ground cumin and coriander powder, turmeric powder, red chili powder, garam masala powder, and salt to the pan. Stir well to combine all the spices.
- Add the fish pieces to the pan and gently stir them into the sauce to coat them evenly.
- Add one cup of water to the pan and bring the curry to a boil.
- Reduce the heat to low, cover the pan, and simmer the curry for 15-20 minutes until the fish is cooked through and the sauce has thickened.
- Garnish the fish curry with fresh coriander leaves and serve hot with rice or bread.
Fish curry is a delicious and nutritious dish that is perfect for a hearty meal. The combination of spices and tangy tomato sauce pairs perfectly with the tender fish pieces. Enjoy!
