Ayran is a traditional Turkish drink made from a blend of yogurt, water, and salt. It is a popular drink in Turkey and other countries in the Middle East, and is often enjoyed as a refreshing beverage with meals or as a thirst-quencher on hot days.
Here’s a simple recipe for ayran:
Ingredients:
- 1 cup plain yogurt
- 1 cup cold water
- 1/2 tsp salt
Instructions:
- In a mixing bowl, whisk together the plain yogurt, cold water, and salt until it is smooth and frothy.
- Alternatively, you can use a blender or a hand mixer to blend the ingredients together until smooth.
- Taste and adjust the salt as necessary.
- Serve the ayran cold in a glass, garnished with a sprig of fresh mint or a sprinkle of dried mint if desired.
Ayran is a refreshing and healthy drink that is rich in protein, probiotics, and essential minerals. It is a great alternative to sugary or caffeinated beverages and can help to hydrate and cool you down on hot days. Whether you’re enjoying it with a meal or as a snack, ayran is a great addition to any Turkish-inspired menu.
